Couples Workout Routine

Today I have the honor of having my husband Ruben join me for a special couples workout in honor of Valentine’s Day!  Ruben and I had a blast filming today’s workout video!  He’s such a good sport.  He just started to workout again and I’m so proud of him for pushing through this workout.

Working together as a team is one quality that makes a strong marriage.  These exercises require the couple to work together in order to complete the workout.  It’s a fun workout you can do at home at anytime of the day or night.

Come on, grab your spouse and let’s get fit!


10 Minute Standing Leg Workout

Today’s 10 minute workout is a standing leg routine that tones, burns fat and delivers long lean legs. You’ll get those dancer and model legs plus it will help improve your inner thigh gap.

I’ve also included an optional warm up and cool down which makes it a 12 minute workout.

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Workout With Me! 15 Minute HIIT Workout

Are you ready to get your Monday started?  Today I have another workout video in my new Monday Workout series on my YouTube channel.  This time I do my 15 minute HIIT workout with you in real time for total body toning, cardio and strength training.

So, it’s me in my kitchen with you getting fit and healthy no matter how busy we are!  You don’t need anything special for this workout, except some weights, but that’s optional.  It’s also great to have a workout partner for inspiration, so thanks for being mine.  Oh, and don’t forget the water to keep you hydrated!

In case you’re wondering, in this video I’m wearing my favorite workout tee, that says, “LIFE IS TOUGH BUT SO ARE YOU“.  I also wore this in my video where I share with you my Word for 2017 and what this message means to me.  I do have a coupon code if you’d like to get one of your own tees like mine or others.  They have a great selection of inspirational messages.  They make great workout tees!

Comment below and let me know what you think of this workout and if you have any requests for other workout videos? OK ladies, let’s do this!!

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Simple at Home HIIT Workout

Today I’m sharing one of my simple and quick at home workouts you can do anywhere. Perfect for the mom with little time, but wants to get fit!

It’s a HITT workout with weights for whole body and toning to get you fit and slender.  I love doing workout videos, so let me know if you want me to do more of these videos in comments?

Give us a Like, if you’re new, subscribe and comment below if you did this workout.